About Us

If you want to learn more about us, you’re in the right place. Read to learn how we are able to help you achieve your health goals.

Facebook

Nutribala has its presence on its Facebook page. This page boasts of informative ads, expert talks and videos related to weight loss, Polycystic Ovarian syndrome, diabetes and Hypertension.

Twitter

Nutribala shows its existence on Twitter. Its regular tweets in the form of ads and creative expression manifests its social presence

Instagram

Nutribala has shown its presence on Instagram. With its informative ads, videos , it generates awareness, engages people in a meaningful way.

About the Founder of Nutribala

Nutritionist Anjali is the founder of Nutribala. She has diversified professional experience. Her career started as a Dietician in Indraprastha Apollo Hospital New Delhi. During all these years she has worked closely with women suffering from PCOS, weight management, Diabetes, Hypertension, and Thyroid. Further, she worked as a lecturer in Hotel management Institutes. Her subjects included Advance Nutrition, Institutional Management, Meal Planning, and catering science. She is a Nutritionist, educationist, content writer, and author. She has recently launched her first E-booklet on 7 DAYS diet plan to reduce weight gain due to PCOS. Her keen interest in planning well-balanced diets helps her to become a Healthy diet plan designer and a consultant Nutritionist.

Academic achievements and Work Experience

Masters in Foods and Nutrition

She has done her Masters in Foods and Nutrition.She has done her internship in PGI Chandigarh as a dietician. She has clearedher UGC NET examination.She is an educationist, content writer and an author.

work Experience

She has worked in Indraprastha Apollo Hospital Delhi as a Dietician .She also worked in VLCC Noida as a Dietician.

Present Projects

She is presently working as a Diet designer and a women wellness Expert. Her recent project is to make women aware and recognise the symptoms of Polycystic Ovarian syndrome. She has collaborated with many Experts in this field .

Why Nutribala?

Nutribala is labeled as The best match for your Health

Our main priority is to bring effective solutions for your Health

Nutrition counselling

Nutrition counseling refers to the identification of deficient nutrients according to an individual’s age, medical history, activity and nutritional status. It includes a recording of complete diet routines and patterns, genetic make-up, past or ongoing medical problems. Following things are kept in mind for nutrition counseling sessions-

Taking an Appointment – A meeting is fixed with a client to know about him. This includes general routine, food habits medical history( if any), food choices, restrictions in food, food allergies. Then a diet is designed as per the requirements, lifestyle, and activity.
Then there are 2 online meetings that are fixed with clients in a week. This is scheduled according to their convenient timings.
Compensatory diet plans are given to the clients in case of dining out.
Next, our diet plans do not include any artificial supplements.
Our diet plans are specially curated keeping in mind the easy availability of foods, easy procurement of foods, ease in preparing the meals also.
Finally our QC- Quick-cooking recipes include easy-to-prepare, quick-to-cook recipes which are delectable and punched with loads of nutrition.

Detoxification Programs

Our Detox programs are supplement programs that go hand in hand with Nutritional counseling programs. These programs aid in –

1-Bringing loss of hair or hair thinning

2-Improves skin texture.

3-Alleviates pain in the body, headaches, and foot ache.

4- Improves your gut microflora.

Expert Talks on Poly Cystic Ovarian Syndrome

We at Nutribala continously strive to work towards achieving the best practices for our members. We are constantly engaged in meaningful discussion with Experts in different fields. We have been in conversation with Dr Sneh Praveen who is working as a doctor in NHS UK to tell us more about the PCOS.

Thinning of hair in Poly Cystic Ovarian Syndrome

Thinning of hair and darkening of skin are the two most important manifestations in Poly Cystic Ovarian syndrome. Nutribala brings to you an exclusive conversation with Dr Pooja who is working as an Ayurvedic Doctor in a government Hospital. She enlightens us with the diagnosis, symptoms, home remedies and various Yogasanas to alleviate PCOS.